It has been three years since my son died in the car accident and I still cannot drive past the intersection where it happened without having a panic attack.
More people experience this than they realize.
Trauma and loss have fused into a feedback loop that keeps the nervous system locked in crisis mode.
“Where Are You with Complicated grief — prolonged grief disorder?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.