It's been eight months since I left him but I still check his Instagram stories every night and feel sick when I see him with other people.
More people experience this than they realize.
The nervous system hasn't yet learned that safety means letting go of hypervigilance toward the source of former harm.
“Where Are You with Healing after a toxic relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.