It's been eight months since my mom died and I had a full breakdown in the grocery store today because they were playing her favorite Christmas song in July.
More people experience this than they realize.
Grief moves through the body on its own timeline, surfacing without warning when triggered by sensory memories.
“Where Are You with Grief waves — the non-linear experience?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.