It's been three years since my miscarriage and my sister just announced her pregnancy, and I hate that I can't feel purely happy for her.
More people experience this than they realize.
Others' joy can become a mirror for your loss, creating guilt about emotions that are both natural and involuntary.
“Where Are You with How to support someone who is grieving?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.