Periagoge
Scenario

When avoiding grief triggers creates other losses

I've been avoiding social media every June because that's when my miscarriage happened, but now I'm missing important updates about friends and feeling isolated.

More people experience this than they realize.

What we've seen

Self-protection from pain can inadvertently cut us off from sources of connection and life.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.