I've been dreading my birthday for weeks because it's the first one since my brother died, and I keep thinking about how he won't call to sing off-key like he did every year.
More people experience this than they realize.
Personal celebrations highlight the absence of those who once shared our joy.
“Where Are You with Grief anniversaries and triggering dates?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.