LibraryScenariosWhen dreams of your ex-spouse won't stop
Scenario

When dreams of your ex-spouse won't stop

I've been having dreams about him three times a week since our divorce and I wake up confused about whether I miss him or just miss not being alone.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The unconscious mind processes loss through repetition, blurring the line between grieving the person and grieving the state of being partnered.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

If this sounds familiar, the Library can help you find the bigger picture.