I've been having panic attacks in video meetings since my therapist died because her office was the only place I felt safe talking about my trauma.
More people experience this than they realize.
The death of therapeutic relationships can destabilize functioning precisely when increased support is needed.
“Where Are You with Grief in the workplace?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.