I've been having panic attacks when my partner doesn't respond to texts within a few hours and I know it's not rational but I can't control it.
More people experience this than they realize.
The nervous system experiences communication gaps as existential threats, turning normal relationship pauses into emergency situations.
“Where Are You with Attachment Styles in Romantic Relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.