I've been having thoughts about self-harm and I want to tell someone but I'm scared they'll overreact and try to hospitalize me or something.
More people experience this than they realize.
The need for connection and the fear of consequences create an impossible bind.
“Where Are You with Building emotional safety?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.