I've been in therapy for a year but I still haven't told her about the worst things that happened because saying them out loud feels impossible.
More people experience this than they realize.
Some experiences feel too shameful or overwhelming to voice, even in spaces designed for healing.
“Where Are You with Healing after a toxic relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.