LibraryScenariosWhen location tracking becomes compulsive despite therapy
Scenario

When location tracking becomes compulsive despite therapy

I've been in therapy for a year trying to stop checking my boyfriend's location constantly but I still feel panicked when his phone dies and I can't see where he is.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The rational mind may understand that love requires trust, but the anxious heart still craves the false comfort of constant knowing.

Worth thinking about

“Where Are You with Obsessive love and jealousy?”

If this sounds familiar, the Library can help you find the bigger picture.