I've been in therapy for three years working on my childhood trauma but I still flinch when my partner raises his voice even though he's never hurt me.
More people experience this than they realize.
You are discovering that healing happens in layers and your nervous system keeps its own timeline regardless of your intellectual progress.
“Where Are You with Integration — not getting over but getting with?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.