LibraryScenariosWhy self-love practices can become another form of self-judgment
Scenario

Why self-love practices can become another form of self-judgment

I've been in therapy for two years working on self-love but I still feel like I'm performing self-care rather than actually caring for myself.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Healing has become another arena for perfectionism rather than genuine tenderness.

Worth thinking about

“Where Are You with Self-love — what it actually means?”

If this sounds familiar, the Library can help you find the bigger picture.