Periagoge
Scenario

How mental illness teaches hypervigilance toward wellness

I've been managing bipolar disorder for fifteen years and I still feel like I'm waiting for the other shoe to drop every time I feel stable.

More people experience this than they realize.

What we've seen

Recovery's fragility makes peace itself feel dangerous, transforming good days into anxiety about their inevitable end.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost health — chronic illness and disability?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.