LibraryScenariosWhy Vulnerability Has Its Own Timeline
Scenario

Why Vulnerability Has Its Own Timeline

I've been seeing a therapist for a year and I still can't cry in sessions even though I cry alone all the time and I don't understand why I can't be vulnerable there.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The psyche protects its deepest waters even in the safest harbors, releasing its treasures only when it trusts the container can hold them.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional Availability?”

If this sounds familiar, the Library can help you find the bigger picture.