I've been seeing a therapist for a year and I still can't cry in sessions even though I cry alone all the time and I don't understand why I can't be vulnerable there.
More people experience this than they realize.
The psyche protects its deepest waters even in the safest harbors, releasing its treasures only when it trusts the container can hold them.
“Where Are You with Emotional Availability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.