LibraryScenariosWhen you're afraid that dating will undo your healing progress
Scenario

When you're afraid that dating will undo your healing progress

I've been single for two years and finally feel like myself again but I'm terrified that dating will undo all my progress.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear that relationship will re-colonize the recovered self reveals both wisdom about vulnerability and anxiety about personal strength.

Ideas that help explain it
Worth thinking about

“Where Are You with Healing after a toxic relationship?”

If this sounds familiar, the Library can help you find the bigger picture.