LibraryScenariosHow to Reconnect with Creativity When Depression Has Taken It Away
Scenario

How to Reconnect with Creativity When Depression Has Taken It Away

I've been too depressed to create anything for eight months and I don't know who I am without my art but I also don't know how to care about anything enough to make something.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The part of you that creates feels buried under numbness, and you fear it may have died entirely.

Ideas that help explain it
Worth thinking about

“Where Are You with Love & Creativity?”

If this sounds familiar, the Library can help you find the bigger picture.