LibraryScenariosWhen solitude becomes your default mode
Scenario

When solitude becomes your default mode

I've been working remotely for three years and when my company announced we're going back to the office, I had a panic attack thinking about being around people all day again.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Extended aloneness has recalibrated your nervous system away from group environments.

Worth thinking about

“Where Are You with The choice to live alone — solitude and flourishing?”

If this sounds familiar, the Library can help you find the bigger picture.