I've started going to the cemetery every Sunday not because I feel close to my wife there, but because it's the only place where crying in public feels acceptable.
More people experience this than they realize.
Mourning requires both solitude and community, both private tears and public acknowledgment of loss.
“Where Are You with Grief as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.