LibraryScenariosWhen Supporting Someone's Recovery Retraumatizes You
Scenario

When Supporting Someone's Recovery Retraumatizes You

My adult daughter moved back in with me after rehab and I want to support her recovery but having her here triggers all my old anxiety and I can't sleep.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The body keeps its own score of past hurts that good intentions cannot immediately override.

Worth thinking about

“Where Are You with Loving Someone with Addiction?”

If this sounds familiar, the Library can help you find the bigger picture.