LibraryScenariosHow Rejection Sensitive Dysphoria Prevents Healthy Conflict
Scenario

How Rejection Sensitive Dysphoria Prevents Healthy Conflict

My boyfriend has rejection sensitive dysphoria and any criticism sends him into a spiral so I've stopped bringing up problems and now we never resolve anything.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

When one person's nervous system cannot tolerate feedback, the relationship becomes a museum of unaddressed grievances.

Worth thinking about

“Where Are You with Love & Neurodivergence?”

If this sounds familiar, the Library can help you find the bigger picture.