LibraryScenariosWhen Grief Includes Feelings You're Not Supposed to Have
Scenario

When Grief Includes Feelings You're Not Supposed to Have

My brother died by suicide six months ago and people keep asking how I'm doing but I can't tell them I'm angry at him.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are experiencing the isolation that comes from having emotions that don't match what others expect from your loss.

Worth thinking about

“Where Are You with Vulnerability and the Courage to Open?”

If this sounds familiar, the Library can help you find the bigger picture.