My brother died by suicide two years ago and I am still angry at him for leaving us this way.
More people experience this than they realize.
Grief is expressing itself as anger because love has nowhere else to go.
“Where Are You with Metta — Buddhist loving-kindness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.