My brother died in a car accident last year and everyone expects me to be getting better but I feel like I'm getting worse and I can't pretend to be healing anymore.
More people experience this than they realize.
Loss doesn't follow the arc of healing we're promised, and sometimes understanding the true weight of what's gone takes time to fully land.
“Where Are You with Emotional Availability?”
If this sounds familiar, the Library can help you find the bigger picture.