LibraryScenariosWhen grief feels like anger more than sadness
Scenario

When grief feels like anger more than sadness

My brother overdosed eight months ago and I keep cycling between rage and devastation and I do not know which feeling is more true.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Loss by addiction carries the particular weight of all the deaths that came before the final one.

Ideas that help explain it
Worth thinking about

“Where Are You with How long does grief last??”

If this sounds familiar, the Library can help you find the bigger picture.