Periagoge
Scenario

When anger at sudden loss feels forbidden

My brother overdosed last month and I'm angry at him for leaving us this way but everyone says I shouldn't speak ill of the dead.

More people experience this than they realize.

What we've seen

The social rules around honoring the dead can silence the legitimate rage that accompanies sudden abandonment through death.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Sudden loss vs. expected loss?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.