Periagoge
Scenario

Why survivor guilt feels like drowning in what-ifs

My brother overdosed three months ago and I cannot stop thinking that I should have seen the signs or done something different to save him.

More people experience this than they realize.

What we've seen

The mind creates elaborate scenarios of prevention as a way to avoid accepting the fundamental powerlessness over another's fate.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The gift of mortality — what loss teaches about being alive?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.