My brother overdosed two years ago and I oscillate between rage at his choices and crushing guilt for being angry at someone who was suffering.
More people experience this than they realize.
The complexity of losing someone to their own demons requires holding space for contradictory emotions without resolving them into false simplicity.
“Where Are You with New meaning after loss — Frankl applied to grief?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.