Periagoge
Scenario

How to cope with blame from someone who died by suicide

My cousin died by suicide and left a note blaming our family for not caring about his depression, and now I keep replaying every interaction wondering if I missed signs.

More people experience this than they realize.

What we've seen

Suicide notes can weaponize our love, turning grief into a permanent courtroom where we are both judge and defendant.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief and guilt?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.