LibraryScenariosWhen grief doesn't follow other people's timelines
Scenario

When grief doesn't follow other people's timelines

My dad died six months ago and everyone keeps telling me I should be 'moving on' but I still cry in my car after work most days and feel guilty when I have moments of happiness.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The collision between authentic mourning and social expectations creates a secondary loss of trust in one's own emotional reality.

Worth thinking about

“Where Are You with The teacher of grief — every tradition's view?”

If this sounds familiar, the Library can help you find the bigger picture.