LibraryScenariosHow to return from mental health episodes without losing love
Scenario

How to return from mental health episodes without losing love

My depression makes me disappear for days sometimes, and my partner says they understand but I can see them pulling away each time I resurface.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your pattern of absence and return is creating a counter-rhythm of withdrawal in the one you need most.

Ideas that help explain it
Worth thinking about

“Where Are You with Love & Disability?”

If this sounds familiar, the Library can help you find the bigger picture.