LibraryScenariosHow to Rebuild Your Identity After Long-Term Marriage Ends
Scenario

How to Rebuild Your Identity After Long-Term Marriage Ends

My divorce was finalized yesterday and I woke up this morning not knowing who I am anymore after being married for sixteen years.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The dissolution of a marriage forces a confrontation with the parts of self that were defined by partnership.

Ideas that help explain it
Worth thinking about

“Where Are You with Divorce and Its Emotional Aftermath?”

If this sounds familiar, the Library can help you find the bigger picture.