LibraryScenariosWhen multiple losses share dates
Scenario

When multiple losses share dates

My dog died on my wedding anniversary and now I don't know if I'm crying about my marriage ending or losing my only consistent companion through the divorce.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Grief becomes archaeologically complex when sorrows overlap in time.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief anniversaries and triggering dates?”

If this sounds familiar, the Library can help you find the bigger picture.