Periagoge
Scenario

How anticipatory grief steals present moments

My dog is dying and I keep calculating how many more walks we might have together instead of just walking with him.

More people experience this than they realize.

What we've seen

The mind's attempt to control loss creates suffering before loss occurs.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist grief — impermanence as practice?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.