My eating disorder recovery means I am gaining weight and I do not know who I am in a bigger body after being thin defined me for so long.
More people experience this than they realize.
Healing requires inhabiting a physical form that contradicts years of self-definition, making recovery feel like a kind of death of the self you knew.
“Where Are You with Grief for lost identity — who you were before?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.