LibraryScenariosWhy recovery involves grief that no one wants to hear about
Scenario

Why recovery involves grief that no one wants to hear about

My eating disorder recovery means I'll never have the thin body I spent twenty years pursuing, and I'm grieving that version of myself even though she was killing me.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Healing from addiction or mental illness requires mourning the familiar suffering and the dreams built around it.

Ideas that help explain it
Worth thinking about

“Where Are You with Disenfranchised grief — when loss isn't recognized?”

If this sounds familiar, the Library can help you find the bigger picture.