My elderly father moved in with us and seeing him so frail is making me panic about my own mortality in a way that's affecting my sleep and work.
More people experience this than they realize.
You are confronting your own finite nature through witnessing his decline and it's activating every defense you have against the reality of death.
“Where Are You with Integration — not getting over but getting with?”
If this sounds familiar, the Library can help you find the bigger picture.