Periagoge
Scenario

Why you keep checking on an ex who moved on

My ex got engaged last month and I've been driving past their apartment three times a week just to see if his car is there.

More people experience this than they realize.

What we've seen

The ritual of witnessing another's happiness becomes a form of self-punishment disguised as information gathering.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Obsessive love and jealousy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.