LibraryScenariosWhy you keep checking on an ex who moved on
Scenario

Why you keep checking on an ex who moved on

My ex got engaged last month and I've been driving past their apartment three times a week just to see if his car is there.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The ritual of witnessing another's happiness becomes a form of self-punishment disguised as information gathering.

Worth thinking about

“Where Are You with Obsessive love and jealousy?”

If this sounds familiar, the Library can help you find the bigger picture.