LibraryScenariosWhy you still want your ex to suffer
Scenario

Why you still want your ex to suffer

My ex-husband remarried and seems genuinely happy and I cannot stop wishing something would go wrong in his new relationship.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Unprocessed hurt is masquerading as a desire for justice while poisoning your own capacity for joy.

Worth thinking about

“Where Are You with Metta — Buddhist loving-kindness?”

If this sounds familiar, the Library can help you find the bigger picture.