My ex-husband remarried on what would have been our anniversary and I found out through social media, and now I don't know how to process this weird grief hijacking.
More people experience this than they realize.
The sacred calendar of loss can be unwittingly violated by others' joy.
“Where Are You with Grief anniversaries and triggering dates?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.