LibraryScenariosWhen someone else's happiness triggers your unprocessed grief
Scenario

When someone else's happiness triggers your unprocessed grief

My ex-husband remarried six months after our divorce was final and seeing their wedding photos on social media made me realize I'm not actually over our marriage ending.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

External events can reveal internal wounds we thought had healed.

Worth thinking about

“Where Are You with The stages of grief — examined and critiqued?”

If this sounds familiar, the Library can help you find the bigger picture.