LibraryScenariosWhen Past Trauma Makes New Connection Feel Impossible
Scenario

When Past Trauma Makes New Connection Feel Impossible

My ex-husband was emotionally abusive and I left two years ago but I still feel safer being alone than trying to trust someone new.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Betrayal can make solitude feel like protection while creating hunger for the very intimacy that once caused harm.

Ideas that help explain it
Worth thinking about

“Where Are You with Loneliness and the Desire for Connection?”

If this sounds familiar, the Library can help you find the bigger picture.