Periagoge
Scenario

How to Stop Stalking Your Ex on Social Media

My ex is dating someone new and I keep checking their Instagram stories even though we broke up eight months ago and I'm supposedly over it.

More people experience this than they realize.

What we've seen

Digital surveillance of former lovers keeps us tethered to relationships that have already ended.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Online Dating and the Modern Search?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.