LibraryScenariosWhen grief ambushes you in ordinary moments
Scenario

When grief ambushes you in ordinary moments

My father died eight months ago and I still pick up the phone to call him when something good happens at work before remembering he is gone.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mind holds onto habitual love even as reality insists on absence.

Ideas that help explain it
Worth thinking about

“Where Are You with Living with loss long-term?”

If this sounds familiar, the Library can help you find the bigger picture.