LibraryScenariosHow to Support an Anxiously Attached Partner Without Burning Out
Scenario

How to Support an Anxiously Attached Partner Without Burning Out

My girlfriend needs constant reassurance that I love her and it's exhausting because nothing I say ever seems to stick for more than a few hours.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

One person's need for security has become another's emotional labor, revealing the delicate balance between care and depletion.

Ideas that help explain it
Worth thinking about

“Where Are You with Attachment Styles in Romantic Relationship?”

If this sounds familiar, the Library can help you find the bigger picture.