LibraryScenariosHow to Stay Present When Your Partner Gets Vulnerable
Scenario

How to Stay Present When Your Partner Gets Vulnerable

My girlfriend says she needs more emotional intimacy but every time she shares something vulnerable I feel the urge to change the subject.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Another person's emotional exposure triggers an unconscious flight response in those who learned that feelings are dangerous territory.

Ideas that help explain it
Worth thinking about

“Where Are You with Attachment Styles in Romantic Relationship?”

If this sounds familiar, the Library can help you find the bigger picture.