My grandmother never talked about what happened to her family in Armenia and now that she's gone I feel like I'm carrying this heavy silence that doesn't belong to me but also does.
More people experience this than they realize.
Inherited grief becomes a burden when historical trauma remains unspoken across generations.
“Where Are You with Historical grief — intergenerational mourning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.