My grief counselor keeps pushing me to 'process' and 'work through' my mom's death but sometimes I just want to sit with missing her without having to fix it.
More people experience this than they realize.
The therapeutic impulse to heal can become another form of violence against the natural rhythms of love and loss.
“Where Are You with Grief groups and communities?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.