LibraryScenariosWhy devastating loss sometimes brings unexpected relief
Scenario

Why devastating loss sometimes brings unexpected relief

My house burned down in the wildfire and I lost everything, but for the first time in years I feel free, and I hate myself for feeling grateful when my neighbors are still devastated.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Destruction can paradoxically liberate you from accumulated burdens you did not realize you were carrying, creating guilt about finding freedom in shared tragedy.

Worth thinking about

“Where Are You with Post-traumatic growth — what can grow in the soil of loss?”

If this sounds familiar, the Library can help you find the bigger picture.